A Day at Aqua Malibu

Aqua Malibu provides a non-surgical, non-pharmaceutical, medically proven solution that will eliminate excess fat and fat related diseases including: diabetes, high blood pressure and other heart related dis-ease, asthma, sleep dis-orders, mood disorders (depression, anxiety) and disordered eating. The program allows participants to realign their bodies and minds with the principles of a healthier lifestyle in a setting conducive to healing, growth and relaxation without the pressures and distractions of the outside world.

Optimization of fitness

  • Aerobic vs. anaerobic vs. combined “circuit” training for Sedentary individual or “Active” individual or Individuals with the “inability” to exercise
  • Dynamic vs. passive stretching
  • Warm down
  • Pre-habilitation
  • Rehabilitation

Optimization of body composition

  • Treatment of excess storage fat (centripetal obesity)
  • Treatment of too little muscle (sarcopenia)
  • Treatment of too little bone (osteoporosis)
  • Treatment of too little glycogen (side effect strenuous Adkins diet)
  • Treatment of excess (edema) or insufficient body water (dehydration)